The Stick is offered in many different sizes because muscles come in different sizes. You use these various sticks by holding onto the handles, applying pressure to the muscles you are concerned with and rolling forward and backward. Depending on the model you use it is possible to hit all of your muscle groups.
The models are listed by length in Long, Medium, Short and also Specialty sizes. Each of the Long, Medium and Short length categories feature a stiff, standard or flexible model. The more flexible the model the softer and more gentle it feels on your muscles. The stiff models are used on more dense body mass and when deep, firm release is desired or recommended.
As an example, a weightlifter may choose the Big Stick while a distance runner would prefer the Marathon model. In the middle of these two extremes is the #1 best-seller, the Original Body Stick, and each of the others have their own purpose. All of these models are Phthalate-Free.
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